Find a program that suits your budget
Find out more about our training programs and the benefits you can enjoy.
Evolve Program — Mixed Small Group Fitness Training
$75 - 117
/week
12 on 1
45 minute sessions
Strength training and metabolic conditioning
Personally assigned coach
Full nutritional framework
Ongoing body composition and movement screening tests
The Protocol — Men’s Transformation Program
$140
/week
8 on 1
4 x 45 minute sessions
Advanced strength training and metabolic conditioning
Head strength and conditioning coach
Individualised nutrition program that is continually updated
Ongoing body composition and skin fold testing
Personal Training
$70-100
/session
1 on 1
$70 per session (30 mins)
$100 per session (45 mins)
Individualised strength training and metabolic conditioning
Individualised nutritional plan
Highest level strength and conditioning coach
Specialist injury rehabilitation
Online Training
$30-50
/week
Group motivation
Six online workouts designed by us
Weekly coaching call
Q & A weekly on health, educational and transformation topics
Virtual training on Zoom
Daily accountability with the Evolve Group Plan
Nutritional support and meal planning to keep you on track
Get in touch with us now
One of our trainers can help you to work out which program is right for you.